10 essential foundation sprint and jump drills for athletes
Published 2 months ago • 5.4K plays • Length 9:04Download video MP4
Download video MP3
Similar videos
-
5:39
sprint drills 6 - basic drills for technique and specific condition
-
7:09
real workouts for jumpers & sprinters early season
-
8:29
get your outdoor season sprint & jump workout off to the best start🚀 here's what you can do
-
8:22
this always works - autumn sprint & jump prep block 1
-
0:16
15 year old jumps 7.08m hang technique tips #longjump
-
8:50
5 tips proven to maximize your long jump technique
-
14:05
exclusive long jump video 💯 understanding take-off angles
-
10:59
workout anatomy: why you need balance; how to develop hip speed, using bars; movement screening
-
3:21
more challenging sprint & jump drills (sprint drills 8)
-
7:03
real workout - sprint & jump drills
-
0:49
sprint & jump workout — how to progress for maximum gains with voiceover #trackandfield
-
6:19
sprint & jump training how to make this year your best ever!!!
-
0:33
sprint & jump training how to build specific fitness around the 🌎
-
0:15
long jump technique || hybrid (hang - hitch kick) #trackandfield #longjump
-
0:24
10 running warmup drills
-
0:19
long jump workout || track & field || athletics ✋ #shorts #trending #viral 6 millions view #youtube
-
7:29
long jump drills: improve your take--off and speed anywhere
-
8:11
best way to start your workout - follow along drills unit
-
6:01
jumps coach home with me athletic workout how to sprint indoors (workout 1)
-
8:07
5 great triple jump drills - which will improve your phase transitions
-
0:15
6mviews long jump technique workout •| take off drill || #shorts #trending #viral #trackandfield