10 min booty & abs - a slow workout on the floor - no squats, no jumps, low impact i pamela reif
Published 3 years ago β’ 8.9M plays β’ Length 10:40
Download video MP4
Download video MP3
Similar videos
-
11:13
10 min booty workout - knee friendly, low impact, no squats or lunges / no equipment i pamela reif
-
10:44
10 min booty workout - training for a bubble butt, no jumps / no equipment i pamela reif
-
11:07
10 min full body - slow & hard / floor only, low impact i pamela reif
-
10:41
10 min glute bridge burnout - floor workout, set your booty on fire i pamela reif
-
11:50
10 min side abs side booty - 2 in 1 hourglass workout / strong waist, ab lines & round booty
-
16:40
15 min booty workout - level: medium, slow pilates style, knee friendly, no squats i booty band
-
11:52
10 min standing abs workout (no equipment, no repeats)
-
11:12
10 min legs fat burn - tone your thighs, booty & burn calories - no equipment i pamela reif
-
16:10
15 min booty workout, low impact - knee friendly, no squats, no jumps / no equipment i pamela reif
-
10:29
10 min booty workout - medium intensity / no equipment i pamela reif
-
10:26
10 min ab workout // no equipment | pamela reif
-
13:08
10 min bubble butt - glute bridge burnout / no squats, no jumps, knee-friendly i with equipment
-
10:37
10 min lower ab workout - beginner, with medium options i pamela reif
-
0:18
one month of working and just look at how much my flexibility has improved π±
-
0:14
how i slimmed my thighs -10cm π₯
-
0:15
do you have deep core strength? #abs #transformation #shorts
-
0:19
donβt even say that you don't have this kind of equipment! π follow for more at-home workouts!
-
10:30
10 min beginner ab workout // no equipment | pamela reif
-
11:34
10 min abs fat burn - floor edition / burn fat to see the abs you train i pamela reif
-
10:31
10 min beginner leg workout .. with breaks! booty, thighs & hamstrings / no equipment i pamela reif
-
0:21
do this to grow your booty π
-
11:53
10 min standing legs pilates - butt, thighs & calves / flowy, slow & intense i no equipment
Clip.africa.com - Privacy-policy