10 min shadow boxing routine | how to master footwork
Published 3 months ago • 2.3K plays • Length 11:30Download video MP4
Download video MP3
Similar videos
-
12:35
10 min shadow boxing workout for beginners | footwork and defense focus
-
11:46
10 min beginner shadow boxing workout | learn the boxing basics
-
12:24
10 min shadow boxing workout | build strength and endurance (no equipment)
-
11:35
10 min shadow boxing workout for all levels | improve your cardio and boxing skills
-
11:50
10 min complete shadow boxing workout | become a better boxer
-
13:38
master boxing footwork with these 5 drills
-
19:22
900 calorie burn shadow boxing hiit workout // 20 minute boxing combos & drills
-
4:05
how to punch hard with maximum power (secret technique)
-
11:45
10 min shadow boxing workout | build strength and improve your boxing
-
12:14
master dmitry bivol’s secret footwork: the pendulum step for boxing success
-
11:42
10 min shadow boxing workout | improve punching power and boxing skills
-
0:28
how to dodge punches
-
6:17
beginner shadow boxing workout in 5 minutes | working the jab (follow along)
-
0:31
boxers now vs then 👹🥊 #shorts #boxing #box
-
0:16
learn this easy boxing combo for beginners
-
0:21
pov you walk into a boxing gym
-
0:14
jump rope like a boxer tutorial 🥊 #boxrope #boxing #boxingtraining
-
3:00
quick shadow boxing tutorial by olympian
-
0:15
learn this deadly boxing combo
-
0:19
3 drills to improve your boxing footwork #boxing #boxingfootwork #boxingdrills #learntobox
-
0:15
manny pacquiao shadow boxing