10-min squat warm-up | prevent injury by simply doing this!
Published 1 year ago • 8.4K plays • Length 11:33Download video MP4
Download video MP3
Similar videos
-
13:03
must-do squat warm-up (hip & ankle mobilization for a better squat workout)
-
15:28
10 minute, weight training warm up | quick full-body routine
-
12:01
how to warm up before lifting weights | 10-minute full-body yoga routine
-
0:59
stop stretching before workouts? (new research)
-
11:12
10 minute full body pre-workout stretch/warm-up exercises for intense workouts
-
0:19
stop doing your squats like this!
-
11:18
yoga warm up for squats
-
0:18
one month of working and just look at how much my flexibility has improved 😱
-
0:58
olympian shares🔥2-minute squat warm up!
-
0:59
top 3 hip mobility openers
-
19:35
18-min dynamic warm up for full body | do this before any workout!
-
0:59
the ultimate deadlift warm-up routine
-
12:36
10-min deadlift warm-up | avoid lower back pain and maximize performance!
-
1:00
the best squat mobility warm up
-
1:00
2-minute squat warm-up for perfect form
-
0:58
10-minute squat mobility routine
-
0:58
💪🏼 olympian’s quick shoulder warm up!
-
0:44
hip mobility for a deeper squat
-
0:16
learn squat | squat mistake | saurabh fitness |