10-minute essential stretch routine for better balance
Published 2 years ago • 81K plays • Length 13:59Download video MP4
Download video MP3
Similar videos
-
17:59
10 gentle stretch exercises | silversneakers
-
3:38
silversneakers: feel good standing stretches
-
15:15
5 stretches seniors should do everyday
-
11:31
10 min stretch and flow routine | for muscle recovery and mobility
-
11:20
10 min standing stretch for full body recovery & flexibility
-
12:59
10 minute standing stretch routine // stretching exercises for seniors & beginners
-
11:05
10-minute silversneakers classic workout
-
11:03
10 min post-run stretching routine for optimal recovery and relaxation
-
10:42
10 minute daily stretching routine for women over 50!
-
11:40
10 minute standing stretch workout // gentle yoga exercises for seniors & beginners
-
12:27
10-minute chair pilates for seniors
-
12:51
gentle stretching for seniors, beginner exercisers
-
10:06
1,000 steps in 10 minutes | silversneakers
-
10:13
day 7 - 10 min recovery & mobility workout - stretch, no equipment, no repeat
-
11:24
chair exercises for seniors // 10 minute seated stretch
-
10:46
10 min beginner floor stretches | growwithjo
-
11:12
fix your posture and reduce backpain | 10 minute daily stretch routine
-
12:29
chair stretch workout - recovery, mobility, posture, energy! (10 minutes)
-
10:35
10 minute stretch workout at home - full body stretching exercises!