12 minute balance training with weights - senior fitness videos
Published 2 years ago • 25K plays • Length 11:52Download video MP4
Download video MP3
Similar videos
-
18:45
15 minute senior strength workout
-
12:35
senior balance exercises
-
15:18
senior free weight exercises to halt atrophy
-
18:41
full body strength workout for seniors - 20 minute exercise
-
13:24
free weight workout for seniors
-
12:09
weight training over 50 - 10 minute senior strength workout
-
10:20
10 minute full body beginner workout | with breaks | no equipment | 180vsme
-
15:10
15 minute at home walking video
-
8:05
tai chi exercise for strength and balance - senior fitness
-
11:32
exercises to reduce belly fat - 10 minutes - senior fitness
-
12:05
standing ab workout for seniors
-
17:58
upper body strength exercises for seniors - maintain muscle mass and range of motion
-
26:05
30 minute cardio with core & balance
-
7:07
7 minute functional balance exercises for seniors
-
10:29
lower body workout for seniors
-
12:28
10 minute balance exercises - to do everyday for improved balance!
-
23:17
low impact aerobic workout to boost your mood - 25 minute senior fitness videos
-
11:07
10-minute balance workout for seniors | more life health