129 isometric hold scapula plane exercises
Published 8 years ago • 1.3K plays • Length 0:47Download video MP4
Download video MP3
Similar videos
-
1:54
shoulder isometrics 4 way stretch exercise - physical therapy exercises
-
0:16
fix your shoulder impingement - exercises for shoulder pain relief!
-
0:29
isometric neck exercises
-
0:13
✅ 4 shoulder stability exercises!
-
9:52
10 exercise for bigger shoulder and traps workout
-
9:03
heal your frozen shoulder fast with these home stretches | dr. mandell
-
7:14
how i fixed shoulder pain & imbalances (follow along routine)
-
0:07
stay on that scapular plane brahs #shorts
-
0:20
the best dumbbell lateral raise tutorial
-
0:25
isometric shoulder flexion (flex)
-
1:00
20 doctors couldn’t fix his shoulder pain!
-
0:22
the perfect calisthenics shoulder routine for beginners and intermediate
-
0:59
how to do isometric strengthening exercises for the shoulder
-
0:18
wall isometric external rotation for the infraspinatus and teres minor rotator cuff muscles
-
![shoulder impingement vs. shoulder tear [2 simple tests]](https://i.ytimg.com/vi/W8SWrlkhafg/mqdefault.jpg)
0:35
shoulder impingement vs. shoulder tear [2 simple tests]
-
0:26
want wider shoulders? do this‼️
-
0:32
level 1 shoulder external rotation isometrics
-
0:36
struggling with shoulder instability? try these isometric exercises for pain relief #shorts
-
0:58
shoulder strengthening exercises
-
0:07
"best shoulder workout variations for massive shoulders! 💪🔥"
-
0:52
fix frozen shoulder with this! #shorts
-
0:10
shoulder sprain rehab (isometric strengthening) #shorts