15% bodyfat is the new 10% | the "athlean" zone is bs
Published 2 years ago • 90K plays • Length 11:07Download video MP4
Download video MP3
Similar videos
-
22:57
geoffrey verity schofield "15% body-fat is the new 10%" response video
-
17:58
athlean-x: "6% body fat is ideal for men" ...um...what?
-
14:16
what is the "optimal" body fat % to remain at
-
8:58
being shredded sucks!!
-
14:11
finding your ideal body fat percentage (4 factors!)
-
9:18
fitness myth: body fat percentage (it's a lie!)
-
13:22
i'm 20% body fat (and that's ok!)
-
36:38
fat loss q&a! (how to keep muscle? protein amount? what i eat?)
-
8:05
15 fat loss tips in 8 minutes
-
8:59
functional aesthetics: bodybuilding functional training
-
17:01
why am i so weak!??? (instagram comment response) | leverages/fiber type/goals/injury/form/genetics
-
13:07
should "visible abs" inform bulking/cutting decisions? (an objective look)
-
13:52
is 15% body fat better than 10%
-
24:54
bulking and cutting 101 (everything you need to know!!!)
-
13:13
how i lost 7kg in 8 weeks (without counting calories)
-
15:45
kinobody: the good, the bad, and the "hollywood" physique illusion
-
46:18
60k q&a! favorite exercises, ello yuchub, channel future, nh strength standards, cardio, injury?
-
19:03
do jeff cavaliere and greg doucette promote unrealistic body images? (body dysmorphia: leanness)
-
13:54
the key to new muscle gains: time off?
-
17:45
how accurate are greg doucette's laser eyes? (60% to 6% bodyfat pictures)
-
13:31
10 exercises i wish did earlier! (hypertrophy winners)