15 min arms & abs dumbbell supersets strength // no jumping | no repeats
Published 1 year ago • 19K plays • Length 17:38
Download video MP4
Download video MP3
Similar videos
-
17:17
15 min standing arms & abs (no repeats, no crunches, no planks)
-
15:38
15 min standing arms and abs workout | with dumbbells | upper body | no repeats
-
15:44
15 min standing arms and abs workout | with dumbbells | upper body | no repeats
-
31:13
30 min full body supersets | no repeat kettlebell | no jumping
-
19:08
15 min standing arms and abs workout - with dumbbells (no repeats)
-
16:15
15 min upper body kettlebell supersets | beginner friendly | no jumping
-
15:39
15 min standing arms and abs workout | with dumbbells | no planks | no pushups
-
19:29
15 min toned arms workout - with weights, upper body express, no repeat, no jumping
-
18:01
15 minute superset upper body & core workout | no equipment
-
20:53
20 min full body strength // no repeat dumbbell workout | no jumping | 4k beginner friendly
-
17:40
15 min standing abs workout | arms core with dumbbells
-
19:06
15 min express upper body workout | with dumbbells | arm focused | no pushups
-
21:06
20 min upper body strength // no repeat kettlebell workout | no jumping | 4k beginner friendly
-
31:55
30 min upper body kettlebell supersets | no repeats | no jumping | intermediate level
-
45:39
40 min upper body workout - back, arms, chest & abs - tone and build strength with weights
-
15:25
15 min full body hiit with weights (no repeats, no jumping)
-
16:55
15 min dumbbell arms & shoulder workout at home | no repeat
-
16:40
15 min upper body abs - gym style, circuit training with breaks, weights / alternative: bottles
-
17:23
15 min no jumping full body strength (apartment friendly)
Clip.africa.com - Privacy-policy