15 min basic footwork session at home | beginner friendly
Published 3 years ago • 126K plays • Length 17:01Download video MP4
Download video MP3
Similar videos
-
19:10
15 min fast footwork session | badminton at home
-
23:19
20 min four corners footwork session | technique and coordination | badminton at home
-
![15 minute basic badminton footwork workout [no equipment home friendly]](https://i.ytimg.com/vi/_G0MtvJjh1E/mqdefault.jpg)
16:20
15 minute basic badminton footwork workout [no equipment home friendly]
-
22:05
20 min basic racket skill session at home | beginner friendly
-
0:21
beginners badminton training | footwork | drills | tips and tricks
-
15:54
footwork cardio workout | 15 min | improve your feet quickness
-
14:46
15 min full body workout at home (fat burn | no jump | no equipment)
-
7:47
basic footwork badminton - 4 corners
-
![15 minute walking/step workout [low impact hiit/warm-up/finisher]](https://i.ytimg.com/vi/CHXk-ZaLrCI/mqdefault.jpg)
17:14
15 minute walking/step workout [low impact hiit/warm-up/finisher]
-
5:27
badminton biomechanics: the 4 phases of a shot
-
11:27
frontcourt footwork: from basic patterns to advanced techniques
-
15:43
15 minute full follow along ball mastery session | at home training
-
0:13
3 effective beginners boxing footwork drills 🥊 #teamgz🦍 #boxing #box #boxeo #fights #mma
-
10:34
20 killer fast footwork exercises - increase foot speed - full session
-
0:14
how to move
-
16:34
brazilian ball mastery basic saq - fds 15 minute home training session
-
0:15
basic boxing footwork | beginners footwork | train at home
-
0:21
pov you walk into a boxing gym
-
8:05
how to improve your footwork in soccer | 10 soccer drills for faster soccer footwork
-
0:20
basic boxing beginners footwork drills 🔥 #boxing #boxer #footwork #drills #boxeo
-
0:06
incredible footwork for boxing | how to boxing-angel shuffle | tutorial #shorts #boxeo #tutorial