15 min beginner middle split stretching routine [follow along flexibility]
Published 1 year ago • 214K plays • Length 21:11Download video MP4
Download video MP3
Similar videos
-
17:45
15 minute beginner stretching routine
-
![middle splits stretching [follow along routine]](https://i.ytimg.com/vi/f4btGAVWWsg/mqdefault.jpg)
20:47
middle splits stretching [follow along routine]
-
15:00
15 minute beginner stretch flexibility routine! (follow along)
-
19:56
20 minute middle split flexibility routine (follow along)
-
0:39
this middle split exercise changes everything
-
0:58
how to get flexible in just 15 minutes a day
-
18:29
front splits follow along stretching routine
-
0:26
2 steps to the middle splits
-
0:10
want middle splits? do this ⬆️ #splits #yoga
-
20:50
15 minute middle split routine - hip stretches (all levels)
-
0:55
middle split exercises to make you flexible when you suck
-
0:13
it's not that easy 😱 #tutorial #homeworkout #stretching #tips #yoga #split #flexibility #shorts
-
0:11
struggling with the splits? try these instead ✅ #shorts
-
0:15
got my splits in 2 days
-
0:35
stretching wont get you the middle splits - this will
-
16:36
15 min stretch for splits (front splits flexibility routine)
-
0:16
watch the moment my daughter realizes she can do her right split!! lol
-
35:13
15-minute side split routine for beginners and intermediate! (follow-along)
-
0:58
middle splits breakthrough after a 10 year plateau