š„15 min one dumbbell workoutš„full body strength & conditioningš„all standingš„knee friendlyš„no repeatš„
Published 1 year ago ā¢ 44K plays ā¢ Length 20:54Download video MP4
Download video MP3
Similar videos
-
20:30
š„15 min one dumbbell workoutš„full body strength & conditioningš„all standingš„no jumpingš„no repeatš„
-
20:11
š„15 min dumbbell workoutš„full body strength & conditioningš„all standingš„no jumpingš„no repeatš„
-
22:58
š„knee friendly dumbbell workoutš„full bodyš„all standingš„no jumpingš„no repeatš„no squatsš„no lungesš„
-
26:32
š„25 min one dumbbell full body workoutš„low impactš„knee friendlyš„no squatsš„no lungesš„no repeatš„
-
22:44
š„17 minute one dumbbell workoutš„full body strength & conditioningš„all standingš„no jumpingš„no repeatš„
-
20:32
š„20 min one dumbbell standing abs workoutš„upper body strengthš„all standingš„knee friendlyš„no jumpingš„
-
22:58
š„knee friendly strength trainingš„dumbbell toning workoutš„all standingš„no jumpingš„no repeatš„
-
15:30
š„15 minutes one dumbbell standing abs workoutš„one dumbbell standing abs workoutš„no leg raisesš„
-
26:18
š„dumbbell strength trainingš„full body workout for toned musclesš„quick dumbbell workoutš„
-
![15 minute full body dumbbell workout [strength and conditioning]](https://i.ytimg.com/vi/xqVBoyKXbsA/mqdefault.jpg)
17:17
15 minute full body dumbbell workout [strength and conditioning]
-
22:04
š„17 minute one dumbbell workoutš„full body strength & conditioningš„all standingš„no jumpingš„no repeatš„
-
23:20
š„20 minute dumbbell workoutš„full body strength & conditioningš„all standingš„no jumpingš„no repeatš„
-
0:21
5 min arm workout
-
19:20
š„20 min dumbbell workoutš„full body dumbbell workout š„all standingš„no jumpingš„no repeatš„
-
17:40
15 min standing abs workout | arms core with dumbbells
-
15:50
15 min full body sculpt workout | with light dumbbells | standing only | low impact
-
38:40
35 min full body strength workout | with dumbbells (and without) | warm up cool down included
-
15:44
15 min standing arms and abs workout | with dumbbells | upper body | no repeats
-
21:59
no squats! no lunges! no jumping! dumbbell fat burn | home workout š„