2 drills for a quick hitting warm up - hip and shoulder separation and coordination!
Published 2 years ago • 2.9K plays • Length 0:29Download video MP4
Download video MP3
Similar videos
-
0:22
exercises to improve hitting! hip and shoulder separation and strength
-
0:25
improve volleyball hitting at home
-
0:51
drill to improve separation for hitting!
-
2:01
improve hitting with this wall drill 🏐- hip shoulder and arm separation
-
0:51
arm positioning to hit harder! 🏐 hip/shoulder/arm separation & contract/relax in hitting
-
13:04
baseball pitching drills to increase velocity - hip and shoulder separation
-
0:36
simple and effective hitting drill for hitting technique and power!
-
0:30
4 exercises for hitting harder in volleyball!
-
0:43
great hitting exercise and progressions for backward rotation/separation!
-
1:45
exercise to improve your spike - hip and shoulder separation in sequence - volleyball training
-
0:15
volleyball exercise for hitting! backward rotation and separation #shorts
-
0:42
rotation and separation key for spiking
-
2:03
maintain the press! tip and drill for blockers
-
0:47
how to pitch with hip & shoulder separation
-
0:36
🔥 how to bowl fast 06 - utilise hip shoulder separation
-
0:56
the benefits of separating hip & shoulders🔥.
-
1:00
hitting warm up for volleyball athletes! #shorts
-
0:52
to be a great hitter, this is non-negotiable
-
3:40
3 tips to increase hip to shoulder separation in your pitching delivery