l-sit: step-by-step progressions - back and core training
Published 5 years ago • 208K plays • Length 6:33Download video MP4
Download video MP3
Similar videos
-
8:15
core compression drills to fix your ugly l-sit
-
23:43
l-sit positioning and programming - gmb fitness skills show
-
3:54
i learned to l-sit in 13 days
-
8:04
from zero to l-sit in 8 steps | l-sit exercises and progression at home
-
30:12
lose fat fast! – get fit with gcn's 30 minute high intensity hill climb training
-
3:33
how to do an l-sit on the parallettes
-
0:53
2 moves to help you get the kip-up
-
1:00
l sit: tutorial
-
4:35
l-sit on gymnastic rings, floor, and parallettes
-
6:18
try the l-sit for ripped abs | hero moves | men’s health
-
0:59
learn the floor kip-up safely in 6 steps - gmb fitness
-
1:00
the perfect way to sit (as a martial artist)
-
7:17
best exercises to increase l-sit hold
-
1:15
v-sit - where to start, proper progressions, and how to achieve
-
0:19
how to kip back #shorts #shortsfeed
-
0:32
can you do all of these?
-
0:34
how to kip up
-
0:39
the secret weapon for long-term fitness
-
0:33
do this to get the muscle up
-
1:00
underrated leg exercise to improve any activity
-
0:52
🛑 don't skip your workout - do this instead!
-
0:47
how get the bridge in 6 progressions