20 min get stronger, stand up straight & look better - pilates upper back & shoulders workout
Published 3 years ago • 52K plays • Length 19:08Download video MP4
Download video MP3
Similar videos
-
20:18
pilates strong upper back workout - get stronger, look better and stay injury-free
-
25:00
20 min shoulder arm workout at home | full body intermediate pilates
-
20:34
20 min pilates with weights | upper body pilates
-
0:38
the most useless arm exercise ever (weightless curls)
-
0:18
one month of working and just look at how much my flexibility has improved 😱
-
24:45
pilates for a strong back workout - strengthening exercises for beginners
-
9:37
5 pilates upper back shoulder strengthening exercises for beginners: 10 minute workout
-
0:14
my pilates workout routine
-
0:13
will pilates actually get you results? #pilates
-
0:21
3 years of pilates *results* #shorts
-
0:13
getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym
-
24:13
20 minutes upper body stretch | pilates relief exercises
-
0:21
3 back exercises (at home!) #shorts #backworkout #backday
-
23:25
20 min basi pilates full body workout for flexibility & strength
-
21:14
20 min standing pilates | lower body workout
-
22:09
20 min standing pilates workout | tone your legs, thighs, glutes, hips, & core
-
0:15
new to reformer pilates?
-
31:50
30 min pilates workout || upper body pilates for strength & better posture (moderate)
-
0:46
the reason your biceps aren't growing