20-min upper body strengthening for kyphosis (scheuermann's/structural/postural) moderate level
Published 1 year ago • 6.4K plays • Length 21:32Download video MP4
Download video MP3
Similar videos
-
0:28
stretch for scheuermann's kyphosis #posture #kyphosis
-
0:46
3 mobility exercises for rounded back (hyperkyphosis) #mobility #spine #posture
-
0:33
3 back exercises for rounded posture/kyphosis (using theraband)
-
19:41
18-min mobility routine for scheuermann's kyphosis, hyperkyphosis, or scoliosis
-
0:25
back pain? try this quick stretch (scoliosis-friendly)
-
21:51
20-min scoliosis-friendly neck & shoulder stretches | relax and release tension (beginner)
-
0:18
how to fix your hunchback! #shorts
-
0:25
do this to improve your posture! #shorts
-
22:51
20-min scoliosis-friendly back workout | strengthen your spine
-
0:29
fix hunchback…just a minute a day! dr. mandell
-
8:13
best hamstring stretches for scoliosis or scheuermann’s kyphosis
-
0:54
3 simple exercises to help with kyphosis
-
0:22
exercise for rounded upper back spine #hunch back (improve your posture)
-
0:11
kyphosis corrective exercise
-
21:17
20 min posture stretches follow along - improve back and shoulder mobility
-
1:56
scheuermann's disease pain treatment option with prolotherapy
-
23:59
20-minute no repeat upper body strength training
-
6:05
top 3 exercises for kyphosis