217 ‒ exercise, vo2 max, and longevity | mike joyner, m.d.
Published 2 years ago • 509K plays • Length 2:12:19
Download video MP4
Download video MP3
Similar videos
-
11:20
how to increase your vo2 max | peter attia and mike joyner
-
8:42
maximize your vo2 max and fitness levels to live longer and healthier | peter attia and mike joyner
-
5:42
the benefits of exercise for longevity | peter attia & mike joyner
-
0:24
vo2 max is the greatest predictor of lifespan
-
6:33
number 1 exercise for longevity!!
-
16:00
why vo2 max is the greatest predictor of lifespan | dan's journey back to health and fitness (pt. 2)
-
11:20
improving mitochondrial health with zone 2 & vo2max cardio | beyond sapiens
-
7:03
what are the variables that determine your vo2 max? | peter attia and mike joyner
-
13:01
how to train your cardiovascular fitness | peter attia
-
3:37
how exercise can help you live longer | peter attia & mike joyner
-
3:01
the major health benefits of light exercise | peter attia and mike joyner
-
1:00
vo₂ max, muscle mass, and strength are the greatest predictors of lifespan
-
7:27
how does vo2 max correlate with longevity? | the peter attia drive podcast
-
5:35
the minimum effective training for the four pillars of longevity | peter attia
-
46:34
attia party - exercise and vo2 max with mike joyner m.d.
-
1:14:09
206 - exercising for longevity: strength, stability, zone 2, zone 5, and more | peter attia, m.d.
-
6:11
peter attia on the best exercises for longevity
-
6:01
why vo2 max is the greatest predictor of lifespan | peter attia
-
1:11:27
261 ‒ training for the centenarian decathlon: zone 2, vo2 max, stability, and strength
-
6:33
the importance of vo2 max, muscle mass, and muscular strength for lifespan
-
5:49
vo₂ max and muscular strength: the keys to longevity | dr. peter attia | the tim ferriss show
-
3:59
how to increase your vo2 max | peter attia and mike joyner | an aid to longevity
Clip.africa.com - Privacy-policy