25 min. upper body/ab strengthening workout, easy to follow for seniors and beginners
Published 4 years ago • 617K plays • Length 29:36Download video MP4
Download video MP3
Similar videos
-
20:17
weight training for beginners & seniors // 20 minute workout to build strength
-
29:14
upper body strength workout for seniors and beginners
-
22:09
great 20 minute exercise workout for beginners and seniors!!
-
53:57
senior/beginner 1-hour workout...easy to do exercises at home
-
10:55
10 minute arm & upper body strength workout for seniors & beginners
-
36:18
at home 35 minute interval exercise routine for seniors and beginners - fun and easy to follow!
-
25:44
15 minute full body strengthening workout! for beginners!
-
24:14
isolated at home?? fun 25 minute low impact aerobics for seniors and beginners
-
23:39
senior fitness - upper body exercises for beginners
-
28:41
chair yoga stretch & strength // seated exercises for seniors & beginners
-
21:17
upper body toning exercises | exercises for seniors & beginners | day 12
-
9:02
over 60 ? do these 5 exercises daily before it's too late
-
16:58
14 minute upper body & core strength workout for beginners & seniors | day 22
-
17:22
15 min seated or standing arm workout for beginners, seniors
-
9:54
8-minute upper body strength