prasarita padottanasana--iyenar yoga--removing physical and mental fatigue. Published 2 years ago • 6.8K plays • Length 16:48 Download video MP4 Download video MP3 Similar videos 3:31 prasarita padottonasana: all things ardha 10:01 satyadharma - pratyahara part 1.mp4 13:21 pratyahara - isolation of senses 12:34 why should we withdraw the senses pratyahara? (march 2017) 21:40 twenty-minute guided practice using simple asana, pranayama, and pratyahara tools
