core stability, shoulder stability, neck posture fix all in one exercise
Published 1 month ago • 468 plays • Length 0:56Download video MP4
Download video MP3
Similar videos
-
11:06
how i reversed spinal stenosis without surgery
-
11:31
sacroiliac joint stabilization for pain relief | do's & don'ts
-
11:08
spondy and si joint pain are caused by tight hip flexors 🦵🏼
-
0:59
bear exercise series for better posture #posturecorrection #neckpainrelief #corestability
-
0:46
3 things all hypermobile people should do 🎉
-
0:33
best hypermobility exercise for your whole body!
-
0:48
can you do this?? 😳 you may be hypermobile & unstable
-
0:27
do you have hypermobility?
-
2:55
eds, hyper mobility, and posture by irvine posture and movement chiropractor
-
0:56
stop over-stretching if you're hyper-mobile!
-
0:58
weak tibialis anterior❓️try this exercise❗️
-
0:56
top #️⃣3️⃣ exercises for pelvic floor health 🎉 #pelvicfloorexercise
-
0:59
top 3 exercises for knee pain 💥
-
0:58
try this exercise if you have an s-curve scoliosis
-
0:43
🛑 stop getting up like this 🛑 #hypermobile
-
0:57
glute activation for hypermobile people #gluteexercises #hypermobility #hypermobile
-
0:57
3 life-changing exercises for your pelvic floor
-
0:55
how to tell if you have a posterior pelvic tilt
-
4:20
massage this spot to strengthen your core! by irvine movement & posture chiropractor
-
0:55
take a deep breath and unlock the power of your pelvic floor muscles! 💪🌬️