3 longevity tips from a 64-year-old fitness instructor #shorts
Published 1 year ago • 5.1K plays • Length 0:45Download video MP4
Download video MP3
Similar videos
-
0:15
slim legs workout | legs exercise | slim calves workout
-
1:01
3 balance exercises you should do every day! #seniorfitness #beginnerfitness #balanceexercise
-
9:02
over 60 ? do these 5 exercises daily before it's too late
-
0:57
3 balance exercises you can do every day! #fitness #seniorworkout #balanceexercises #seniorfitness
-
0:10
what influencers don’t show you #shorts
-
2:50
the best single exercise to improve balance for seniors
-
0:16
modify your cardio exercises so there's no jumping! #shorts
-
0:18
10-minute indoor walking workout for beginners
-
0:39
beginner seated core workout
-
0:11
sumo squats work so well they are amazing! 🔥
-
0:16
4 must do glute exercises #shorts
-
0:13
weak core workout routine #shorts
-
0:10
yes go for it 🙌 #fitness #fitnessmotivation
-
0:51
the best way to tone your under arms! #shorts #exercise #arms
-
0:12
cardio, but make it quiet 🤫#shorts #fitness #cardio #cardioworkout #blogilates #pilates #workout
-
0:14
how to fix your bowed legs! #shorts #kneepain #exercisetips
-
0:52
here’s why it’s impossible to achieve the “perfect” body
-
0:16
want a stronger lower back? do these!! #shorts
-
0:19
beginner hip mobility exercises