3 isometric exercises for karate strength training
Published 4 years ago • 171K plays • Length 11:38Download video MP4
Download video MP3
Similar videos
-
4:24
3 karate exercises for makiwara training — jesse enkamp
-
1:41
strength training for karate
-
15:45
3 karate strength tools from okinawa
-
8:50
becoming flexible is easy, actually
-
11:10
4 karate exercises for shiko dachi training — jesse enkamp
-
6:45
3 karate kick secrets | speed, power & balance — jesse enkamp
-
5:50
3 foam roller exercises for karate training — jesse enkamp
-
7:12
best karate exercises for cat stance training — jesse enkamp
-
5:45
5 hip flexibility exercises for karate training
-
2:58
great karate exercise to train deep stances — jesse enkamp
-
5:40
top karate exercise for kata jump training — jesse enkamp
-
4:07
"kime" (snap) exercise for karate techniques — jesse enkamp
-
0:31
tendon strength
-
0:20
why isometric exercises are great for active recovery
-
11:58
10-min karate workout for kata (follow along!)
-
0:58
my favorite hip isometric exercise
-
11:34
3 martial arts lifehacks for flexibility, strength & health