3 shoulder exercises for stiffness, weakness & pain. #beginnerfitness #seniorfitness #chairworkout
Published 1 year ago • 4K plays • Length 1:01Download video MP4
Download video MP3
Similar videos
-
1:00
3 seated core exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness
-
21:47
chair exercises for seniors - senior fitness - exercises for the elderly
-
0:59
core exercises to tighten your midsection! #chairworkouts #seniorfitness #exerciseforbeginners
-
10:05
simple seated core strengthening workout for seniors
-
0:56
3 hip exercises for tightness, weakness and painful hips! #beginnerfitness #seniorfitness
-
0:57
3 knee exercises you can do every day #chairworkouts #seniorfitness #kneepain #exerciseforbeginners
-
0:58
tighten & strengthen your core (quick 3 min workout) #beginnerfitness #seniorfitness #chairworkouts
-
0:58
boost your energy with 3 low impact exercises. you can do these while you cook. #seniorfitness
-
11:26
3 essential daily shoulder exercises for ages 50 (only 2 minutes)
-
8:14
shoulder strengthening workout with weights | 3 exercises for shoulders | for seniors & adults 50
-
0:35
shoulder pain relief - easy exercise
-
0:55
fix shoulder pain in 3 steps!
-
0:19
workout i do to build bigger shoulders
-
0:27
shoulder workout 🔥 | gain muscle 💪 | meal plans available (bio) 🥬
-
0:29
shoulder workout 🥵🔥 | save for shoulder growth
-
0:15
how to fix a clicking shoulder - shoulder pain stretch
-
0:23
shoulder workout 🔥 5 exercises for bigger shoulders (meals in bio)
-
0:29
try this shoulders workout for your next session 💪🏼 #shoulders
-
0:21
want to fix your shoulder pain? try these 3 stretches