3 ways alexander technique can help you to beat anxiety
Published 3 years ago • 1.7K plays • Length 9:00Download video MP4
Download video MP3
Similar videos
-
6:38
feeling stressed? 5 quick alexander techinque tips to feel better
-
6:21
pain in the neck? 3 alexander technique tips for pain free phone use
-
5:25
3 minute guided alexander technique exercise - standing talk through
-
7:43
using gravity to help your posture (alexander technique "head forward & up")
-
10:53
3 alexander technique tips to prevent rsi repetitive strain injury
-
3:47
one simple alexander technique tip to improve your posture
-
4:36
too much tension? don't relax - recycle it using alexander technique
-
5:39
3 minute guided alexander technique upper body tension release
-
5:05
what happens in an alexander technique lesson?
-
4:58
the most important alexander technique advice for avoiding back pain
-
6:20
how to recognise and avoid poor breathing habits | alexander technique
-
6:05
3 minute guided alexander technique exercise - breathing talk through
-
6:03
your 3 worst posture habits and how to fix them instantly
-
4:32
introduction to the alexander technique
-
8:43
the best 3 alexander technique tips for more comfortable desk work
-
7:43
3 common posture instructions that don't work! and how to fix them
-
6:25
3 minute guided alexander technique exercise - seated talkthrough
-
5:52
anxious about the 2020 election? 3 tips to filibuster stress (alexander technique)
-
3:44
prevent rounded shoulders (alexander technique)