30-min pyramid workout with weights - total body strength & plyo pyramid workout
Published 7 months ago • 2.7K plays • Length 31:10Download video MP4
Download video MP3
Similar videos
-
31:33
strength plyo pyramid workout (30 mins) - total body pyramid workout with weights
-
31:01
strength & plyo pyramid workout (30 mins) - medium weights, total body home workout
-
31:24
strength & plyo pyramid workout (30 mins) - medium weights
-
34:59
30 min pilates inspired home workout - no jumping, no equipment, full body
-
34:27
30 min cardio pilates || at-home full body workout
-
21:39
20 min express pilates workout || everyday pilates for energy (moderate)
-
44:53
45-min strength plyo pyramid workout - band weights, total body home workout
-
29:55
total body strength & plyo pyramid workout (30 mins) - medium weights
-
31:33
strength & plyo pyramid workout (30 mins) - single heavy weight
-
30:41
30 minute weight training (with dumbbells) - full body workout
-
31:42
30-min pyramid workout, strength & plyo - total body workout with band weights
-
31:54
lower body pyramid workout (30 min class) - weights, strength & plyo exercises
-
31:21
lower body strength & plyo pyramid workout (30 mins) - weights
-
34:04
lower body pyramid workout with a single dumbbell (33 mins) - strength & plyo pyramid workout
-
30:11
strength & plyo pyramid workout (30 mins) - band medium weights
-
30:35
strength & plyo pyramid workout (30 mins) - set of light dumbbells
-
30:19
strength plyo pyramid workout (30 min class) - stepper weights