pilates stretch workout (10 minutes, great for flexibility)
Published 2 years ago β’ 104K plays β’ Length 14:21Download video MP4
Download video MP3
Similar videos
-
0:18
one month of working and just look at how much my flexibility has improved π±
-
17:46
20 min evening pilates to relax and feel calm - easy at home workout
-
14:18
12 min daily stretch (full body) - for tight muscles, mobility & flexibility
-
17:15
standing pilates for ages 60 : improve strength & balance for seniors
-
0:14
my pilates workout routine
-
0:39
stretches and exercises for better posture
-
0:16
4 simple pilates posture exercises
-
0:20
5 quick #pilates exercises for tight hips #workoutathome #workout #exercises #fitness #exercise
-
13:12
15-minute express pilates workout with no equipment
-
0:30
5 pilates exercises to do every day #pilates #pilatesworkout #pilatesmat #workoutathome #workout
-
0:18
4 pilates movements that help with digestion #pilates #thanksgiving #workoutathome #pilatesworkout
-
11:50
pilates for better sleep workout
-
0:24
3 pilates exercises you can do at your desk #pilates #stretching #stretch #workoutathome #exercises
-
0:20
5 exercises to help correct your posture #posture #pilates #workoutathome #stretching #exercises
-
11:05
restorative pilates workout
-
0:19
donβt even say that you don't have this kind of equipment! π follow for more at-home workouts!
-
6:22
pilates for tight hamstrings
-
0:20
tight hips? save this workout! #stretching #stretches #pilates #pilatesworkout #exercises #exercise
-
3:14
shoulder and upper back relief exercise
-
0:27
like save this pilates workout for better sleep #pilates #pilates workoutathome #pilatesworkout
-
0:19
these 3 pilates moves at the wall for your abs are π₯π₯π₯
-
0:16
stretch after work | everyday pilates exercises