20 plank exercise variations - moves for a plank workout
Published 9 years ago • 2.7M plays • Length 5:16Download video MP4
Download video MP3
Similar videos
-
3:58
29 plank variations to strengthen your core
-
0:08
🔥plank variations to fire up your core!
-
13:28
best plank workout for smaller waist, flat abs & full body fat burn! 10 variations
-
2:37
25 types of plank
-
7:43
never do planks like this | 10 most common mistakes
-
8:39
bowflex® bodyweight workout | eight-minute at-home ab workout
-
0:24
🔥abs killer exercises to burn you core! try these to tone & sculpt your abs
-
12:22
ignite your core with these explosive ab exercises!
-
3:39
bowflex® bodyweight workout | three-minute perfect plank
-
12:09
the 10 best plank variations for a strong core
-
10:51
intense total plank workout - 8 minutes for toned abs and a strong core!
-
0:25
stop doing your dips like this!
-
4:50
how to plank properly for beginners - step by step tutorial
-
0:10
push-up mistake (avoid this!) #pushups #pushupmistakes
-
3:59
3 advanced plank variations to strengthen your core for sprinters
-
0:16
push ups for beginners #shorts
-
4:10
3 minute plank workout // isometric core exercises for rock solid abs
-
8:32
66 challenging and advanced plank variations to strengthen your core
-
0:20
3 plank variations to work all your core muscles
-
0:59
plank variations for a strong core
-
0:16
4 must do glute exercises #shorts
-
6:30
4 min plank challenge to get 6 pack abs (4 weeks results)