40 min full body tai chi warm-up and qi gong practice to be strong, flexible and relaxed at any age
Published 1 year ago • 64K plays • Length 41:12Download video MP4
Download video MP3
Similar videos
-
41:26
40 min complete tai chi workout - joint mobility, stretching and strengthening
-
53:12
50 min tai chi warm-up, stretching and qi gong to live to 100 years - joint mobility stretch & relax
-
41:52
integral taichi qigong 40 minute daily routine (with full explanations)
-
26:16
25 min full body tai chi warm up - joint mobility, stretching & strengthening of muscles and tendons
-
20:19
20 min tai chi warm up and stretch - joint mobility, stretching & relaxation as an anti aging system
-
0:18
one month of working and just look at how much my flexibility has improved 😱
-
15:30
this 4 qigong posture for heal you instantly | shi heng yi
-
18:53
файзигул пеш аз маргаш ба хусрав чи васият кард? хусрав писари файзигул аст? 18-дакикати пурдард
-
11:17
your all energy blockages will be cleared , if you do this 3 days | chunyi lin
-
0:17
taichi 4 basic moves
-
22:11
20 min tai chi warm-up can help your urogenital system - joint mobility and qi gong
-
25:32
25 min tai chi warm-up and qi gong for your physical and spiritual awakening
-
13:55
heal lower back, shoulders, hips | qigong daily routine to begin your day (10 min)
-
0:47
low back pain fix! #shots
-
0:56
do this core exercise daily and tighten stomach! dr. mandell
-
10:00
10 minute tai chi warm up exercises | english instruction
-
20:08
20 min tai chi warm-up can help your heart and lungs - warm-up and qi gong exercises
-
10:33
t’ai chi for arthritis | warm up exercises (detailed instruction) (hss)
-
19:53
beginner tai chi warm up - chinese temple exercises
-
41:12
full body stretching | integral taichi qigong daily routine (full set exercise)
-
8:16
tai chi warm up for neck and shoulder tension
-
0:13
the explosive power of tai chi. #taichi #taijiquan #kungfu #shorts