48-hour fasting | how to do a 2-day fast for fat loss & longevity (free downloadable plan)
Published 1 month ago • 43K plays • Length 7:40Download video MP4
Download video MP3
Similar videos
-
4:08
48-hour fasting challenge - come do a 2 day fast with me!
-
14:47
48-hour fasting - 5 benefits of the perfect length fast
-
11:28
48 hour fasting challenge! instructions and benefits
-
11:51
4 types of fasting for different goals ⏱ 16 hours - 48 hour fasts
-
6:58
intermittent fasting vs. prolonged fasting: benefits of 1-3 day fasts- thomas delauer
-
13:58
intermittent fasting vs 24-48 hour fasting - benefits & drawbacks
-
6:16
prolonged fasting: how to boost fat loss & muscle growth- thomas delauer
-
0:24
3 tricks to lose weight fast #shorts
-
26:26
beginners guide to prolonged fasting | 24-72 hour fasting instructions
-
4:46
study: 36-hour fasting could reduce weight, improve heart health
-
0:29
20 hour intermittent fasting #shorts
-
1:57
does exercising while fasting increase fat loss?
-
1:00
my sample intermittent fasting schedule in 60 seconds #shorts
-
0:23
the correct way to break a fast (in 25 seconds) #shorts
-
5:47
1x per week of this fasting is more effective than daily 16:8
-
3:38
the benefits of a 24 hour fast - why you should try it
-
10:41
alternate day fasting - the basics
-
9:20
why long term fasting is amazing: 1-2 day fasts- thomas delauer
-
6:33
new science on best fasting length for fat loss (12 hours through 72 hours)