5 fitness mistakes i made as a beginner that is killing your gains
Published 8 months ago • 123K plays • Length 10:36Download video MP4
Download video MP3
Similar videos
-
12:21
avoid these 5 things in the gym to build muscle (optimally)
-
0:33
🛑 stop deadlifting 🛑 #gymmotivation
-
0:59
the sound of her hamstring tearing!😲
-
4:51
5 fitness mistakes you should avoid
-
14:29
5 things i wish i knew when i started lifting
-
4:56
richards, keane, ferdinand, scott, neville & more - bbc sport v itv match | uefa euro 2024
-
3:31
zero reps, all ego (gym idiots)
-
16:22
gojo decides our movesets for 24 hours in roblox the strongest battlegrounds...
-
0:59
scariest squat attempt ever? 🤔
-
0:35
workout plan with the best results🔥 #bernardorebeil #workoutplan #workout #workoutroutine
-
14:52
5 exercises most beginners do wrong! (fix these)
-
0:26
back exercise mistakes (killing your gains‼️)
-
0:46
the reason your biceps aren't growing
-
0:45
bench press near death experience
-
0:51
how were his forearms so strong?😳
-
1:00
demon back workout (current training program day 5)
-
0:59
the rock doesn't know how to train
-
0:51
avoid this triceps exercise? ❌
-
0:20
day 20 leg workout before vs after 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout
-
0:32
why i never eat carbs ❌🥔🍞
-
0:10
you can’t build a good physique without bulking
-
1:00
don't do this chest workout ❌