5 seated exercises on the couch | simple exercises for seniors | gentle full body workout
Published 1 year ago • 14K plays • Length 10:33Download video MP4
Download video MP3
Similar videos
-
7:07
reduce back pain | relieve your sore back| seated couch exercises | stretches for adults 50
-
11:33
core exercises on the couch | for adults 50 and seniors
-
9:35
simple exercises you can do on your couch | fitness for adults 50
-
6:59
5 minute seated stretches | for back pain | chair exercises for seniors
-
7:54
5 minute seated full body stretches | seated stretches for adults 50 and seniors
-
22:38
[day 5] 5 day fitness challenge 💪🏽 | seated exercises 💪🏽😀 | fitness for seniors and adults 50
-
6:58
the best core exercises in a chair | simple seated core workout | reduce back pain
-
0:20
stairway to fitness: easy home workouts | full-body workout | easy workout routine | #fastweightloss
-
11:56
the top core strengthening seated exercises | day 5 weight workout for adults 50
-
11:39
10 minute morning stretches | seated stretches for seniors & adults 50
-
5:42
the 3 best seated ab exercises for seniors | core exercises for adults 50
-
6:37
5 minute seated workout | for adults 50
-
10:31
6 seated gentle exercises for seniors | live workout | seated stretches
-
22:50
gentle range of motion chair exercises for seniors (arthritis/limited mobility/true beginners)
-
2:42
better posture in 3 easy steps | seated exercises for seniors
-
10:21
seated leg exercises | for adults 50
-
9:30
neck and shoulder exercises | for adults 50 and seniors
-
11:08
neck and shoulder pain relief | stretches for seniors
-
8:35
full body seated stretches | for adults 50