6 simple pull-up progressions for building muscle and strength
Published 5 years ago • 13K plays • Length 3:17Download video MP4
Download video MP3
Similar videos
-
3:12
are push-ups and pull-ups enough to build muscle & strength?
-
4:42
6 tips for building muscle with pull ups
-
4:20
how to progress pull ups to build muscle & strength
-
0:48
my best way to stronger pull-ups
-
0:30
are you "too fat" for pullups?
-
4:08
building more muscle & strength w/ seated pull-ups
-
4:31
weighted wide grip pull ups -how to build huge back - exercises 3 week 11- full body workout.
-
0:22
10 easy progressions to help you do a pull-up!
-
0:30
dramatically improve your pull-up
-
0:49
stop doing pull-ups wrong! fix it with these exercises
-
0:57
which pull-up technique is best?
-
1:00
you can do chest to bar pull-ups! (guaranteed!)
-
1:00
the first pull up in 30 days plan
-
0:59
how to get your first pull up!
-
0:58
pull-up or chin-up? 🤔
-
0:57
high pull-ups are easy 🔥
-
0:16
1 trick to do more pull ups instantly
-
0:19
muscle up progressions (lvl 1-4)
-
0:54
why i always use a narrow pull-up grip