8-minute postpartum pelvic floor exercises to do daily (postnatal pelvic floor recovery)
Published 2 years ago • 404K plays • Length 10:12Download video MP4
Download video MP3
Similar videos
-
19:54
postpartum ab workout & postpartum pelvic floor exercises
-
16:40
top 8 postpartum pelvic floor exercises
-
23:03
postpartum pilates for pelvic floor & core (stop leaking!)
-
16:36
daily postpartum ab workout (28 day challenge!)
-
17:58
postpartum recovery (stretches and postpartum kegel exercises for the first 6 weeks postpartum)
-
16:37
day 4 // postpartum workout challenge // postpartum abs and pelvic floor
-
12:04
postpartum core & pelvic floor exercises (10-minute postpartum ab workout)
-
17:50
full-body postnatal yoga pelvic floor exercises (great daily practice)
-
13:12
best pregnancy pelvic floor exercises (easy delivery fast recovery)
-
14:34
prolapse exercises - get your organs back in place! (heal prolapse symptoms)
-
19:21
heal & flatten with these daily diastasis recti exercises!
-
21:34
postpartum ab exercises to fix an abdominal bulge (diastasis recti exercises)
-
22:25
full-body postpartum workout (20-minute tone after pregnancy)
-
16:54
daily postpartum ab workout (28-day challenge) level 2
-
0:15
pregnancy pelvic pain? avoid this & do this instead! #newpregnancyworkoutsweekly #shorts
-
21:24
full-body stretch & postpartum pelvic floor exercises (feels amazing for breastfeeding!)
-
0:16
why it’s so important to rest after birth ? #shorts #postpartumrecovery #postpartum
-
0:14
magical: what babies do in the womb 😍 #pregnancy #shorts
-
0:45
don't do kegels until you watch this! #shorts