8. ocd treatment: how to stop the thoughts! part 1
Published 10 years ago • 1.6M plays • Length 7:18Download video MP4
Download video MP3
Similar videos
-
7:07
19.ocd treatment: how to stop your thoughts: part 2
-
5:50
4. ocd treatment: understanding "intrusive" thoughts
-
3:28
33. ocd treatment: remembering how to deal your thoughts - "the thinks you can think"
-
2:42
9. ocd treatment: why pushing your thoughts away doesn't work
-
2:13
1. katie d'ath, ocd treatment specialist: introduction
-
15:19
20. ocd treatment: "whatever, ocd" - exercises to help you learn to care less about your worries.
-
7:17
15. ocd treatment - understanding "pure o" - part 1
-
4:33
17. ocd treatment - doing erp with 'pure o'
-
11:24
22. ocd treatment: how to get more certain!
-
10:51
21. ocd treatment: "whatever ocd" - taking control of what you pay attention to.
-
2:38
18. ocd treatment - how to deal with intrusive urges, sensations & emotions
-
0:24
say goodbye to ocd intrusive thoughts
-
3:22
28. ocd treatment: help! my ocd is back!
-
15:03
31. ocd treatment: how to stop checking!
-
15:15
5. ocd treatment: the vicious flower - how ocd is maintained
-
11:19
23. ocd treatment: what to look for in therapy
-
2:02
29. ocd treatment: help! my ocd is back and this time it's different!
-
5:38
37. ocd treatment: the myth of "intrusive" thoughts
-
0:44
this is how you stop rumination