active stretches for lower extremities, part 2
Published 4 years ago • 147 plays • Length 3:30Download video MP4
Download video MP3
Similar videos
-
2:12
active stretches for lower extremities, part 1
-
5:35
hip & knee replacement post-op exercises
-
1:46
shoulder range of motion exercises, part 2: 0-6 weeks post-op
-
0:24
chair workout to lose belly fat
-
0:33
how to reset your pelvis
-
3:33
lower extremity stretching
-
1:39
shoulder range of motion exercises, part 1: 0-6 weeks post-op
-
0:13
using hand grippers is a great way to strengthen your hand, wrist, and forearm muscles it can also
-
0:39
beginner seated core workout
-
0:34
how tight is your soleus muscle? knee to wall test
-
0:37
mobility: passive and active calf stretching
-
0:55
active calf stretch (orange county physical therapy)
-
1:14
turnt up voodoo flossing (2 of 2)
-
3:55
active isolated stretching explained (continued)
-
0:22
stretch all the calf muscles
-
1:41
section 2: functional mobility - tall kneel (transition with pillow)
-
2:51
well u in 2 - lower body stretch