plyometric box jump variation #plyometrics #explore #shorts #workout #rotation
Published 1 year ago • 20 plays • Length 0:16Download video MP4
Download video MP3
Similar videos
-
0:21
plyometric training workout
-
0:21
5 explosive sprinter plyo box jumps 🚀 #plyometrics #speedtraining
-
0:14
box jump burpee
-
0:05
box jump for plyometric training
-
3:02
plyometrics session for footballers - advanced fitness academy
-
0:18
top 5 box jump drills for vertical jump and lateral power
-
0:13
60” box jump (5 feet)… wait for the end 🤣 #shorts
-
0:25
insane box #jump skills! 😲
-
0:31
burpee box jump overs - crossfit - plyometric - conditioning- mindset #pcfitnessnj
-
0:15
jump higher & get explosive with this workout‼️
-
0:20
don’t do this when doing box jumps!
-
0:11
box jump
-
0:19
different box jumps variations
-
0:21
no equipment ❌ workout to increase vertical jump
-
0:08
box jump overs
-
0:20
learn it - box jumps burpee push-up
-
1:00
partner workout with synchro burpee box jumps plus much more | #burpeeboxjump
-
0:13
right vs wrong lunges |saurabh fitness| #youtubeshorts #shorts
-
0:38
at home plyometric workout to get crazy athletic 🔥📈