afl power development exercise: the single leg box jumps with single leg landing (australia)
Published 3 years ago • 95 plays • Length 0:12Download video MP4
Download video MP3
Similar videos
-
0:16
afl power development exercise: the box jump (australia)
-
0:15
afl power development exercise: the double leg lateral box jumps (australia)
-
2:09
aussie rules pov - want to know what it's like to train with ablett and dangerfield?
-
8:31
single & two plane balancing with the falcon | acoem
-
4:55
afl | become an elite runner this pre-season.
-
0:16
single leg broad jump stick the landing
-
0:14
double leg broad jump stick the landing on one leg
-
0:17
afl power exercise: push jerk
-
0:13
afl power exercise the pogo jumps (melbourne)
-
0:25
afl power exercise: power snatch
-
0:17
single leg broad jump stick the landing on opposite leg
-
0:16
single leg broad jump - stick the landing
-
0:11
afl power exercise: the clean pulls (australia)
-
0:17
afl power exercise: push press by 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨.
-
0:15
broad jump - stick the landing
-
0:06
afl power exercise: barbell squat jump stiff landing by 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
-
0:05
afl power exercise: barbell squat jump with soft landing by 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨.
-
0:15
afl running drill a-skip
-
0:20
single leg banded hip thrust
-
0:15
afl power exercise: dumbbell push jerk
-
2:45
#92 - afl strength & power program