all-in-one strength & balance walking workout for seniors & beginners
Published 1 year ago • 22K plays • Length 31:03
Download video MP4
Download video MP3
Similar videos
-
21:02
20 min all in one: cardio, strength, balance and flexibility workout for seniors and beginners
-
51:55
50 min walking workout for seniors & beginners with cardio, strength, balance & stretching
-
33:30
walking workout for seniors & beginners including strength, balance & flexibility
-
41:09
cardio, strength & balance workout for seniors and beginners | another all-in-one workout
-
36:30
all in one workout | cardio, strength, balance, stretching | exercise for seniors & beginners
-
30:35
the secrets to longevity: 30 minute walking workout including strength, balance & flexibility
-
31:30
the ultimate all-in-one workout for weight loss: walking, strength, cardio, balance, and flexibility
-
8:58
modern strength training research that benefits seniors and elderly
-
40:30
low impact walking workout | includes cardio, strength, balance and stretching all in one workout
-
51:32
low impact cardio, strength & balance all-in-one workout that will leave you feeling great
-
40:08
40 minute all in one workout | cardio walk, strength work, balance, stretching
-
31:24
gentle low impact all-in-one exercises for seniors | 30 min | no equipment needed
-
20:44
get moving! 20 minute all in one workout | seniors, beginners
-
37:51
35 minute all-in-one cardio, strength, balance & stretching workout #13
-
24:16
all in one workout | exercises for seniors, beginners
-
43:52
strength, cardio, balance & flexibility all in one workout #10
-
25:52
full-body beginner workout for seniors | all-in-one workout
-
35:11
3400 steps walking workout with hand weights
-
32:50
1960's oldies but goodies walking workout | fun exercise for seniors and beginners | improved health
Clip.africa.com - Privacy-policy