aqua instructor tip - noodle between the legs, a seated front kick with a cha cha rhythm! fancy😍💦⭐
Published 2 years ago • 1.3K plays • Length 6:17Download video MP4
Download video MP3
Similar videos
-
4:30
aqua instructor tip - creative arm variations you can use with the straight leg front kick 💦😍
-
5:40
aqua instructor tip – suspended, noodle under 1 knee with alternating kick forward 💦⭐
-
6:23
aqua instructor tip noodle suspended single leg kick with turn
-
4:59
aqua instructor tip - noodle suspended front kick touching ankle
-
3:10
aqua instructor tip - what's the difference between the straight leg and bent knee front kick 🤔💦
-
2:21
aqua instructor tip – how to cue the spring with the straight leg front kick! 🤩🦵💦💥
-
5:43
aqua instructor tip - using the noodle and circling single arm and opp. leg. great for stability 💦💥
-
1:23
aqua instructor tip – best verbal cue to maximise rotation/range with the straight leg front kick🤩💦
-
3:55
aqua aerobics exercises - combination kicks with marietta mehanni
-
8:47
aqua instructor tip -- combination side crunch with frog jump using 1 dumbbell. check it out 💦💥💪
-
2:51
aqua instructor tip #22 kickboard push down
-
8:42
aqua instructor tip noodle behind back with front kick
-
8:49
aqua instructor tip - front/side kick, single leg, combining an alternating leg. check out the arms💪
-
6:31
aqua instructor tip – horizontal jacks with the noodle between the legs and arms pulling in and out!
-
5:28
aqua instructor tip – noodle between legs, suspended jog sweeping noodle side to side! abdominals 😄💪
-
1:45
aqua instructor tip – introduction to the front kick. straight leg or bent knee, tips & technique 💦👊
-
0:30
aqua instructor tip - showing you the difference in foot action with the short range fast kick 💦💥
-
7:45
aqua instructor tip noodle under ankle kicks
-
4:49
aqua instructor tip - a simple and effective way to stretch the chest while seated on the noodle 💦⭐
-
5:26
aqua instructor tip 2x dumbbells suspended single leg kick to front and side
-
3:08
aqua instructor tip #56 noodle suspended twisting
-
6:10
aqua instructor tip - noodle under the knees abdominal sit up