are j bands plyos before a start ok? | ask robby row
Published 3 years ago • 617 plays • Length 3:26Download video MP4
Download video MP3
Similar videos
-
3:26
how do i find the killer instinct before a start? | ask robby row
-
0:26
j-bands routine | robby rowland
-
3:48
how many times should i throw plyo balls per week? | ask robby row
-
8:45
why your velocity is higher when throwing plyo balls | ask robby row
-
15:46
now i get punchies?! | robby row's mic'd up starts - 8/4 vs tr
-
2:13
the jumping exercise that almost everyone should be doing (“the generational plyo”)
-
0:53
luke little, 105 mph! bullpen sitting 101-102 t105
-
3:38
upgrading your j-band routine part 2b: patterning - fixing a "pushing" arm action
-
2:12
robby rowland full j-bands routine - pitcher warmup
-
9:54
how i'm prepping to throw 95
-
3:48
robby row product review - jaeger sports j bands
-
3:29
do you long toss everyday? - ask robby row
-
4:13
optimize arm timing by increasing acceleration
-
29:58
physical mental preparation before pitching | the robby row show baseball podcast
-
10:46
3 common breakdowns of hip rotation mechanics
-
3:25
build up endurance to throw deeper into games - ig q&a's
-
3:53
why use atps 90mph formula training program? | ask robby row
-
6:14
getting to the next level what scouts look for | ask robby row
-
5:15
pushy arm action or early trunk rotation? | pitching mechanics explained
-
0:31
improve timing sequencing naturally | robby rowland
-
3:36
advice on getting prepared for the next level | ask robby row