ask unmc! what are some tips to make fitness easier?
Published 8 years ago • 48 plays • Length 1:11Download video MP4
Download video MP3
Similar videos
-
1:50
ask unmc! what are some simple eating tweaks that will help with weight loss?
-
1:35
ask unmc! what are some easy healthy cooking tips?
-
1:15
ask unmc! what are some body weight moves that i can do at home to burn fat?
-
1:12
ask unmc! i need to exercise but i find it boring. what are some ways i can make exercising fun?
-
5:36
exercise is medicine™ - keys to exercise - strength
-
6:15
the effects of exercise on mental illness
-
9:19
23 and 1/2 hours: what is the single best thing we can do for our health?
-
1:17
ask unmc! what is the current advice for exercise?
-
1:23
ask unmc! what are some simple things i can do to lose one pound per week?
-
1:09
ask unmc! what other forms of exercise are important?
-
0:26
check bench firmness to avoid t4 syndrome.
-
1:12
ask unmc! what is the current advice on stretching before exercise and sports activities?
-
1:10
ask unmc! what are some local options to help me lose weight?
-
1:13
ask unmc! what are three or four exercises i can try to help strengthen my abdominal region?
-
1:20
ask unmc! what is the best way to warm up for sports activities?
-
1:21
ask unmc! i am just getting back into exercising. what is the best way to do it?
-
1:05
ask unmc! what is meant by exercise is medicine?
-
1:14
ask unmc! what are some strategies to avoid weight gain?
-
1:31
ask unmc! what is the one muscle you would strengthen?
-
1:12
ask unmc! what do nutritionist eat when they want to slim down?
-
0:58
ask unmc! what can i do to stay physically conditioned from an overall health viewpoint?
-
1:20
ask unmc! what are some tips on including more fruits and vegetables in my diet?