anterior tibialis/shin wall holds
Published 1 year ago • 145 plays • Length 0:15Download video MP4
Download video MP3
Similar videos
-
0:19
4 exercises to help with shin splints
-
0:22
seated anterior tibialis shin raise
-
0:15
1l anterior tibialis shin wall hold
-
8:38
results of doing tibialis raises everyday for an entire month (1665 reps)
-
![tibialis anterior tendonitis [tendonitis on top of foot treatment]](https://i.ytimg.com/vi/55TGq-O8W_4/mqdefault.jpg)
11:10
tibialis anterior tendonitis [tendonitis on top of foot treatment]
-
8:02
no more shin splits - run with out pain. the complete cure!!
-
0:59
rolling out the anterior tibialis (shin muscle) #fitness #coaching #workout #shin #shinsplints
-
0:15
1/4 squat anterior tibialis shin raise
-
0:30
alleviating my shin pain (tibialis anterior)
-
0:19
wall lean banded toe raises - tibialis anterior strengthening for shin splints
-
0:24
anterior tibialis/shin wall raise
-
0:15
shin splints no more!! nfl athlete ameer abdullah on floor banded shin raises with nt loop
-
0:13
1l anterior tibialis shin wall raise
-
0:15
the tibialis anterior(front of the shin) is often neglected.
-
0:21
banded shin raises - ankle dorsiflexors strengthening exercise for tibialis anterior
-
0:14
5 exercises to prevent shin splints as a footballer #shorts
-
0:11
tibialis anterior strengthening exercises
-
0:37
tibialis raise with kettlebell | marching fitness
-
0:27
why train your tibs?
-
0:11
the most undertrained muscle: the tibialis anterior
-
0:18
shin splint healing (5 exercises) 🏃♂️
-
0:10
banded anterior tibialis curl