being at your happy weight is a joyful part of life. the diet industry makes us think that there’s
Published 2 years ago • 326 plays • Length 1:00
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join me in this happy place where food is not the enemy, you get and stay at your happy weight by co
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come with me to this happy place ❤️where you love food, your body, and you’re at your happy weight.
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it’s not a particular food that is fattening, it may be more calorie dense, it may be less or more n
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it’s nice over here in the world of intuitive eating. come join us ❤️#intuitiveeating #dietindustry
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i’m so happy i had her in my life to show me how to behave normally around food and be at my happy
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reject that diet brain, and begin your week in a happy place not thinking about how much weight you
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i only get weighed when i go to the doctor- #intuitiveeating #intuitiveeatingforweightloss #dietcul
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i’m posting the second part of this now too. #healthythinmentality #healthyweightloss #dietsarefatt
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the bottom line is, if something isn’t really lighting you up when you eat it, then consider that yo
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this is how you eat less without feeling deprived. #intuitiveeating #intuitiveeatingforweightloss #
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is this thought keeping you heavier than you want to be?
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thank you learn the joy of eating food with hunger as an intuitive eater, everything changes. stop
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what is intuitive eating and how can you add it into your lifestyle?
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🪷☁️ the best thing about intuitive eating is that it is so flexible
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how to handle desert when you’re not hungry. #intuitiveeating #healthylifestyle #healthyweightloss
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reply to thank you that’s interesting. #dietculture #intuitiveeating #intuitiveeatingforweightloss
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how long did it take me to become an intuitive eater #intuitiveeating #healthylifestyle #healthywei
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growing healthy eaters with growing smiles
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