bicep chinups! 5 form secrets
Published 4 years ago • 126K plays • Length 5:06Download video MP4
Download video MP3
Similar videos
-
12:41
the best chinups for big biceps | no weights!
-
4:56
chinups alone aren't enough for biceps
-
8:01
occlusion chinups for crazy biceps!
-
4:01
top 3 bodyweight exercises for biceps!
-
4:06
pullup training methods (basic & efficient)
-
10:04
pull up vs. chin up | which one is better for you?
-
0:26
do chin-ups for bigger biceps like this
-
0:40
stop doing chinups, do this instead
-
0:15
best chin up variation for huge biceps: the commando chin up
-
4:41
chinup specialization & torso dominance
-
0:15
✅ how to do chin ups
-
0:34
try "bicep chinups"!
-
0:14
thank me later
-
0:09
pull ups biceps gains😳😤
-
0:44
build bigger biceps without curls using supinated grip chin ups #short
-
3:33
get big biceps by doing chin-ups! (secret weapon)
-
0:26
the secret to doing more pull ups!
-
0:23
crazy calisthenics biceps?😳 (188cm/90kg)
-
24:49
grow your stubborn forearms (special fix!)
-
0:58
the secret to gymnasts' massive arms #shorts #fitness
-
0:38
mike mentzer's greatest biceps exercise of all time
-
0:25
0 cm muscle up?💀 (188cm/90kg)