easy tabata 8-1 soft : lower body & abs (๐คนโโ๏ธ์ด์งํ๋ฐํ ์ด๋ 8-2 : ๋ ์ฌํ ํ์ฒด์ ํํํ ๋ณต๊ทผ ๋ง๋ค๊ธฐ 20์ด ๋ฒ์ ๐)
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