bow and arrow trunk rotation - a great exercise to reduce pain and gain shoulder and back mobility
Published 4 years ago • 683 plays • Length 1:30Download video MP4
Download video MP3
Similar videos
-
1:59
seated trunk rotation bow and arrow - a great thoracic mobility exercise to build symmetry
-
0:16
✅ scapula mobility exercise!
-
0:36
4 simple shoulder mobility exercises to do at home
-
0:17
bulletproof your shoulders with this exercise! 🔥
-
10:10
shoulder pain that never leaves | trevor bachmeyer | smashwerx
-
9:29
no 1 shoulder impingement exercises (98% success rate!) | free exercise worksheet!
-
8:37
the best way to fix your rotator cuff
-
0:44
unreal shoulders. #shorts
-
0:12
3 must do shoulder mobility progressions (pvc & resistance band)
-
0:13
✅ 4 shoulder stability exercises!
-
0:16
shoulder internal rotation stretch
-
1:00
strengthening exercises for popping shoulders -moveu
-
0:15
how to fix a clicking shoulder - shoulder pain stretch
-
1:00
20 doctors couldn’t fix his shoulder pain!
-
![shoulder impingement vs. shoulder tear [2 simple tests]](https://i.ytimg.com/vi/W8SWrlkhafg/mqdefault.jpg)
0:35
shoulder impingement vs. shoulder tear [2 simple tests]
-
0:57
how to fix shoulder pain and stiffness
-
0:52
perfect 5 minute posture routine (fix your sit!)
-
0:15
movements to help you bring relief to your scapular region 👁 #scapularmobility #scapulamobility
-
0:22
✅ improve shoulder mobility with this exercise!
-
0:40
unlock your shoulders in seconds #shorts
-
0:48
better posture hack
-
0:19
underrated shoulder exercise for size, strength & mobility #shorts