breathing exercise to improve your adhd focus (with sharon saline, psy.d.)
Published 1 year ago • 3.8K plays • Length 1:13Download video MP4
Download video MP3
Similar videos
-
7:00
hyperfocused brain and how to shift to a lower dopamine activity with dr. sharon saline, psyd
-
48:49
5 strategies for a stress-less summer with sharon saline, psyd
-
1:01:25
how to motivate teens with adhd — without threats or arguments (w/ sharon saline psy.d.)
-
22:31
15 minute guided breathwork to help release stuck energy & emotions
-
20:00
breathing exercise for vagus nerve stimulation
-
17:55
calm your nervous system in 15 minutes i 3 rounds of rhythmic breathing
-
57:34
how to improve focus and get stuff done with an adhd brain
-
1:01:00
when adhd triggers emotional outbursts: scripts for your flashpoints (with sharon saline, psy.d.)
-
48:26
"transforming adhd triggers: from upset to reset" q&a with sharon saline
-
1:01:55
start with ‘hello:’ how to reduce social anxiety and foster connections (with sharon saline, psy.d.)
-
0:25
instant gratification • dr. sharon saline
-
47:03
productive worrying vs toxic worrying in adhd adults: live qa session with sharon saline
-
52:54
how to prepare your kids with adhd for an unfamiliar school year (w/ sharon saline, psy.d.)
-
12:27
10 minute morning breathwork routine i the key to happiness
-
47:41
modeling calm and connection with dr. sharon saline, psyd
-
0:36
what if you're gifted and you have adhd? #shorts #adhd
-
0:24
6 signs you may have adhd as an adult
-
1:02:16
rsd toolkit: strategies for managing your sensitivities in real time (with sharon saline, psy.d.)
-
49:26
adhd & focus
-
1:40
multitasking is bad for adhd brains (with sharon saline, psy.d.)