what makes an effective workout? the answer may surprise you - plus live qa / css critique
Published Streamed 11 months ago • 577 plays • Length 51:46Download video MP4
Download video MP3
Similar videos
-
1:02:11
learning the combat swimmer stroke (css) plus - live qa with css video critiques
-
55:43
css swim skills - timing and technique are everything plus live qa and critiques
-
1:08:37
trouble with treading and swimming? add mobility plus live qa with stew smith
-
1:03:21
live qa with css critiques
-
54:57
winter training outside (aclimate yourself) live q &a css critique with stew smith
-
10:04
summer sizzle day 3 iwt & conditioning workout
-
13:40
practice pancakes: sandpipers elite group "sprints" 7300 im/fly workout
-
12:19
is si actually now fitter? | four weeks of fitness challenge finale
-
59:42
failing to create the fitness habit? check out this live qa with stew smith cscs
-
54:11
military swimming - live qa css critique training
-
47:42
coaching the combat swimmer stroke (css) plus live qa with css critiques
-
56:30
favorite swim workouts to crush the spec ops swim tests plus css critique & live qa
-
1:07:07
what's new? fix your combat swimmer stroke (css) plus live qa
-
51:48
keep on lifting...plus live qa with stew smith
-
43:37
50-50 workout for css swim pst live q&a / css critiques by stew smith (crush the pst)
-
46:09
new swim pt ideas live qa and css critique show with stew smith
-
1:05:02
can you crush the combat swimming stroke (css) live qa with css critiques
-
53:55
how to learn swimming? live qa with stew smith cscs
-
47:10
log pt simulation idea plus - live qa with stew smith
-
43:12
exercise is medicine - plus live qa (workout of the week)
-
1:01:43
what is seasonal tactical fitness periodization stew smith going live q & a / reviewing css videos
-
1:00:11
getting used to scuba fins css critique and live qa with stew smith