building strength with dumbbells for seniors & beginners // 30 min all standing workout
Published 10 months ago • 221K plays • Length 32:37Download video MP4
Download video MP3
Similar videos
-
36:37
senior & beginner workout -30 minute full body weight training with dumbbells
-
25:14
strength training workout for seniors & beginners // full body all standing w/ 1 dumbbell
-
20:17
weight training for beginners & seniors // 20 minute workout to build strength
-
29:19
standing strength workout with dumbbells // osteoporosis & knee friendly!
-
36:02
knee friendly standing strength workout for beginners & seniors // 30 minute w/ dumbbells
-
28:22
full body workout for seniors, beginners | build muscle with dumbbells
-
27:51
full body strength training workout for seniors & beginners // all standing bodyweight & dumbbells
-
31:04
30 minute beginner strength training | 7.4.2024
-
20:46
20 minute full body standing strength workout with dumbbells | seniors, beginners
-
24:50
strength building exercises for seniors and beginners || full body workout with dumbbells
-
33:50
weight training workout for seniors & beginners // compound exercises for strength
-
40:45
full body strength workout for beginners & seniors // long & lean w/ light weights
-
34:33
cardio and weight training workout // low impact intervals for beginners & seniors
-
31:12
beginner & senior kettlebell (or dumbbell) workout || 30 minute strength training
-
24:12
cardio with weights workout for seniors & beginners // all standing exercises
-
36:35
weight training workout // full body strength exercises for seniors & beginners
-
32:46
weight training for seniors & beginners // functional workout!
-
29:00
best strength workout for seniors & beginners // shoulder & knee friendly exercises!