bulletproof your back - rhomboid and middle trapezius strengthening exercise routine
Published 3 years ago • 35K plays • Length 0:19Download video MP4
Download video MP3
Similar videos
-
![bulletproof your core! [3 core exercises]](https://i.ytimg.com/vi/6_hrMBnA1VA/mqdefault.jpg)
6:28
bulletproof your core! [3 core exercises]
-
0:17
bulletproof your shoulders with this exercise! 🔥
-
0:23
the best exercises for low back pain: rehab vs prehab #lowbackpain
-
0:51
how to bulletproof your back
-
0:17
back and core exercise
-
3:40
stop doing back extensions like this!
-
3:03
knee strengthening exercise routine (bulletproof knees)
-
12:31
how to start improving bad knees right now
-
0:46
⚙️ bulletproof your back ✅
-
0:09
four exercises to rehab your knee pain #kneepain #kneepainrelief #prehab
-
0:22
rehab vs prehab exercises: level up your injury recovery
-
4:49
bulletproof your shoulders! (shoulder prehab)
-
0:34
bulletproof your back!
-
0:13
✅ 4 shoulder stability exercises!
-
0:27
ultimate back prehab!
-
![your ultimate [p]rehab workout #shorts](https://i.ytimg.com/vi/XdW4NLDmD4I/mqdefault.jpg)
0:37
your ultimate [p]rehab workout #shorts
-
0:15
4 best exercises for lower back pain
-
10:21
5 best back & core exercises for lower back pain | sciatica disc bulges lumbar lordosis
-
0:58
secret bulletproof knees exercise
-
0:58
bulletproof core for back pain
-
0:58
4 steps to bulletproof shoulders
-
0:08
back pain? try this stretch! #shorts